General
- Distance:
- 10.01 km
- Duration:
- 0:51:10
- Pace:
- 5:06
- Calories:
- 753 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 11.7 km/h
- Max. speed:
- 14.2 km/h
Heart rate
- Avg. heart rate:
- 152 bpm
- Max. heart rate:
- 175 bpm
Training effect
- Aerobic:
- 4
- Exercise load:
- 165
Running dynamics
- Avg. cadence:
- 166 spm
- Max. cadence:
- 173 spm
- Avg. stride length:
- 118 cm
Elevation
- Elevation gain:
- 32 m
- Elevation loss:
- 13 m
- Min. elevation:
- 520 m
- Max. elevation:
- 538 m