General
- Distance:
- 18.01 km
- Duration:
- 1:40:06
- Pace:
- 5:33
- Calories:
- 1428 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 10.8 km/h
- Max. speed:
- 13.7 km/h
Heart rate
- Avg. heart rate:
- 155 bpm
- Max. heart rate:
- 178 bpm
Training effect
- Aerobic:
- 4.6
- Anaerobic:
- 1
- Exercise load:
- 230
Running dynamics
- Avg. cadence:
- 161 spm
- Max. cadence:
- 226 spm
- Avg. stride length:
- 112 cm
Elevation
- Elevation gain:
- 53 m
- Elevation loss:
- 48 m
- Min. elevation:
- 519 m
- Max. elevation:
- 545 m