General
- Distance:
- 10.23 km
- Duration:
- 0:58:06
- Pace:
- 5:40
- Calories:
- 818 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 10.6 km/h
- Max. speed:
- 13.3 km/h
Heart rate
- Avg. heart rate:
- 152 bpm
- Max. heart rate:
- 173 bpm
Training effect
- Aerobic:
- 3.8
- Anaerobic:
- 0.9
- Exercise load:
- 155
Running dynamics
- Avg. cadence:
- 157 spm
- Max. cadence:
- 177 spm
- Avg. stride length:
- 111 cm
Elevation
- Elevation gain:
- 29 m
- Elevation loss:
- 23 m
- Min. elevation:
- 513 m
- Max. elevation:
- 529 m