General
- Distance:
- 26 km
- Duration:
- 2:33:44
- Pace:
- 5:54
- Calories:
- 2230 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 10.1 km/h
- Max. speed:
- 14.1 km/h
Heart rate
- Avg. heart rate:
- 156 bpm
- Max. heart rate:
- 176 bpm
Training effect
- Aerobic:
- 5
- Anaerobic:
- 0.6
- Exercise load:
- 317
Running dynamics
- Avg. cadence:
- 163 spm
- Max. cadence:
- 172 spm
- Avg. stride length:
- 104 cm
Elevation
- Elevation gain:
- 95 m
- Elevation loss:
- 46 m
- Min. elevation:
- 504 m
- Max. elevation:
- 554 m