General
- Distance:
- 13.21 km
- Duration:
- 1:14:13
- Pace:
- 5:37
- Calories:
- 1082 kcal
- VO2 max:
- 53
- Location:
- Munich
Speed
- Avg. speed:
- 10.7 km/h
- Max. speed:
- 13.7 km/h
Heart rate
- Avg. heart rate:
- 156 bpm
- Max. heart rate:
- 186 bpm
Training effect
- Aerobic:
- 4.3
- Anaerobic:
- 2.3
- Exercise load:
- 252
Running dynamics
- Avg. cadence:
- 159 spm
- Max. cadence:
- 179 spm
- Avg. stride length:
- 111 cm
Elevation
- Elevation gain:
- 54 m
- Elevation loss:
- 36 m
- Min. elevation:
- 517 m
- Max. elevation:
- 534 m