General
- Distance:
- 5.2 km
- Duration:
- 0:26:39
- Pace:
- 5:07
- Calories:
- 402 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 11.7 km/h
- Max. speed:
- 12.8 km/h
Heart rate
- Avg. heart rate:
- 160 bpm
- Max. heart rate:
- 182 bpm
Training effect
- Aerobic:
- 3.7
- Anaerobic:
- 0.9
- Exercise load:
- 125
Running dynamics
- Avg. cadence:
- 167 spm
- Max. cadence:
- 173 spm
- Avg. stride length:
- 117 cm
Elevation
- Elevation gain:
- 22 m
- Elevation loss:
- 20 m
- Min. elevation:
- 524 m
- Max. elevation:
- 544 m