First run with dog

Date

General

Distance:
2.25 km
Duration:
0:24:03
Pace:
10:41
Calories:
215 kcal
Location:
Munich

Speed

Avg. speed:
5.6 km/h
Max. speed:
14 km/h

Heart rate

Avg. heart rate:
118 bpm
Max. heart rate:
153 bpm

Training effect

Aerobic:
1.6
Exercise load:
16

Running dynamics

Avg. cadence:
102 spm
Max. cadence:
180 spm
Avg. stride length:
93 cm

Elevation

Elevation gain:
56 m
Elevation loss:
29 m
Min. elevation:
522 m
Max. elevation:
561 m