Cool-down

Date

General

Distance:
3.01 km
Duration:
0:22:06
Pace:
7:20
Calories:
283 kcal
VO2 max:
49

Speed

Avg. speed:
8.2 km/h

Heart rate

Avg. heart rate:
140 bpm
Max. heart rate:
156 bpm

Elevation

Elevation gain:
18 m