long + run = long run Date Apr 5, 2020 « all “Running” activities To Regattasee and back again. General Distance: 30.01 km Duration: 2:44:47 Pace: 5:29 Calories: 2075 kcal VO2 max: 53 Speed Avg. speed: 10.9 km/h Heart rate Avg. heart rate: 146 bpm Max. heart rate: 166 bpm Elevation Elevation gain: 83 m « newer older » Have you published a response to this? Let me know the URL: Ping!