General
- Distance:
- 8.03 km
- Duration:
- 0:49:25
- Pace:
- 6:09
- Calories:
- 551 kcal
- Location:
- North Ayrshire
Speed
- Avg. speed:
- 9.7 km/h
- Max. speed:
- 13.3 km/h
Heart rate
- Avg. heart rate:
- 134 bpm
- Max. heart rate:
- 170 bpm
Running dynamics
- Avg. cadence:
- 133 spm
- Max. cadence:
- 165 spm
- Avg. stride length:
- 120 cm
Elevation
- Elevation gain:
- 92 m
- Elevation loss:
- 92 m
- Min. elevation:
- 48 m
- Max. elevation:
- 101 m