Munich Running

Date

General

Distance:
6.69 km
Duration:
0:35:03
Pace:
5:14
Calories:
538 kcal
VO2 max:
52
Location:
Munich

Speed

Avg. speed:
11.4 km/h
Max. speed:
15.8 km/h

Heart rate

Avg. heart rate:
153 bpm
Max. heart rate:
185 bpm

Training effect

Aerobic:
3.8

Running dynamics

Avg. cadence:
155 spm
Max. cadence:
170 spm
Avg. stride length:
123 cm

Elevation

Elevation gain:
40 m
Elevation loss:
41 m
Min. elevation:
509 m
Max. elevation:
529 m