General
- Distance:
- 11.84 km
- Duration:
- 1:03:27
- Pace:
- 5:21
- Calories:
- 784 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 11.2 km/h
- Max. speed:
- 15.3 km/h
Heart rate
- Avg. heart rate:
- 144 bpm
- Max. heart rate:
- 173 bpm
Training effect
- Aerobic:
- 3.7
Running dynamics
- Avg. cadence:
- 163 spm
- Max. cadence:
- 247 spm
- Avg. stride length:
- 115 cm
Elevation
- Elevation gain:
- 48 m
- Elevation loss:
- 52 m
- Min. elevation:
- 506 m
- Max. elevation:
- 530 m