W4R1: πŸƒπŸ»β€β™‚οΈ Endurance run

Date

General

Distance:
12.01 km
Duration:
Pace:
5:49
Calories:
964 kcal
VO2 max:
52

Speed

Avg. speed:
10.3 km/h

Heart rate

Avg. heart rate:
145 bpm
Max. heart rate:
161 bpm

Elevation

Elevation gain:
35 m