Francesco Schwarz

General

Distance:

5.61 km

Duration:

30:00

Pace:

5:20

Calories:

412 kcal

VO₂ max:

52

Speed

Avg. speed:

11.2 km/h

Heart rate

Avg. heart rate:

150 bpm

Max. heart rate:

175 bpm

Elevation

Elevation gain:

41 m