Francesco Schwarz

General

Distance:

4.21 km

Duration:

21:59

Pace:

5:13

Calories:

313 kcal

VO₂ max:

52.34

Speed

Avg. speed:

11.5 km/h

Heart rate

Avg. heart rate:

160 bpm

Max. heart rate:

181 bpm

Elevation

Elevation gain:

4 m