9k Running

Date

General

Distance:
9.15 km
Duration:
0:52:04
Pace:
5:41
Calories:
653 kcal
VO2 max:
51.88

Speed

Avg. speed:
10.54 km/h

Heart rate

Avg. heart rate:
148 bpm
Max. heart rate:
165 bpm

Elevation

Elevation gain:
12 m